MORNING boyos
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MORNING boyos
What we all doing today? Lets generate some type of daily post.
Worked out this morning.
BB shoulder press 3x10x165
flys 3x10 35DB
DB shoulder press 8x45 8x55 8x65
Squats 1x8 145 1x8 215 1x8 305
30 min bike ride
Mowing yard this morning and work this afternoon
Worked out this morning.
BB shoulder press 3x10x165
flys 3x10 35DB
DB shoulder press 8x45 8x55 8x65
Squats 1x8 145 1x8 215 1x8 305
30 min bike ride
Mowing yard this morning and work this afternoon
chalup- Posts : 33
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Re: MORNING boyos
after work going to see a friend i havent seen in like 10 years
wickedsmaht- Posts : 157
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jreacher likes this post
Re: MORNING boyos
wickedsmaht wrote:after work going to see a friend i havent seen in like 10 years
Live in the same city? I haven't seen my friends I grew up with in about 10 years as well. Feels weird mayne
chalup- Posts : 33
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Re: MORNING boyos
Gonna hit a heavy bench press single then get beer after.
GaryRidgway- Posts : 148
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Re: MORNING boyos
chalup wrote:wickedsmaht wrote:after work going to see a friend i havent seen in like 10 years
Live in the same city? I haven't seen my friends I grew up with in about 10 years as well. Feels weird mayne
he moved 2000 miles away to be with his girl and start a family, is back in town for a bit
wickedsmaht- Posts : 157
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Re: MORNING boyos
didn't realize i wasn't logged in ^ delete that guest post if you can mm
arousing after work last night, drinking a nice big cup of coffee.
might go out with one of my boys to our favorite steakhouses for dinner tonight
arousing after work last night, drinking a nice big cup of coffee.
might go out with one of my boys to our favorite steakhouses for dinner tonight
DrugsToGetBig- Posts : 61
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Age : 31
Location : New Jersey
Re: MORNING boyos
Benched 350 and now drinking natty daddy
GaryRidgway- Posts : 148
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Re: MORNING boyos
GaryRidgway wrote:Benched 350 and now drinking natty daddy
Disgusting lol. You bench 350 for reps? How do your joints hold out?
chalup- Posts : 33
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Re: MORNING boyos
Training back tonight, GF is out of town with family tonight so might get beef rendang from the local Indonesian joint (like 300g of slow cooked beef) and drink some ginger beers while packing my place to move into the new one I just bought
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Re: MORNING boyos
chalup wrote:GaryRidgway wrote:Benched 350 and now drinking natty daddy
Disgusting lol. You bench 350 for reps? How do your joints hold out?
1 rep. I'm 35 my joints are fine. Had knee surgery when I was 18 and can squat 500 with no problems
Don't be talking chit on natty daddy
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chalup likes this post
Re: MORNING boyos
wtf is wrong with large peter? Is he clinically retarded?
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Re: MORNING boyos
GaryRidgway wrote:wtf is wrong with large peter? Is he clinically retarded?
Why? Bought a new place and I'm putting this one up as a rental for more income and even more tax breaks
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Re: MORNING boyos
GaryRidgway wrote:chalup wrote:GaryRidgway wrote:Benched 350 and now drinking natty daddy
Disgusting lol. You bench 350 for reps? How do your joints hold out?
1 rep. I'm 35 my joints are fine. Had knee surgery when I was 18 and can squat 500 with no problems
Don't be talking chit on natty daddy
Damn we are the same age and I don’t think 350 is possible without a cycle for me. I squat around 405. And while I can actually rep it 2-3 times my legs are absolutely DESTROYED for a week straight after going that heavy. Maybe it’s just time for me to blast and cruise for life
chalup- Posts : 33
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Re: MORNING boyos
chalup wrote:GaryRidgway wrote:chalup wrote:GaryRidgway wrote:Benched 350 and now drinking natty daddy
Disgusting lol. You bench 350 for reps? How do your joints hold out?
1 rep. I'm 35 my joints are fine. Had knee surgery when I was 18 and can squat 500 with no problems
Don't be talking chit on natty daddy
Damn we are the same age and I don’t think 350 is possible without a cycle for me. I squat around 405. And while I can actually rep it 2-3 times my legs are absolutely DESTROYED for a week straight after going that heavy. Maybe it’s just time for me to blast and cruise for life
Yeah I'm on 200mg of vitamin T most of the time. I'll take 6-8 weeks off every now and then. Would recommend.
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