New misc 225 for reps contest
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wickedsmaht
GaryRidgway
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New misc 225 for reps contest
Anyone wanna do a 225 for max reps bench contest? I'm gonna try it next week after a 3 day bender
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LargePeter likes this post
Re: New misc 225 for reps contest
ask me again in 6 months. need a shoulder mri
wickedsmaht- Posts : 157
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Re: New misc 225 for reps contest
Recovering from supraspinatus tendonitis and a stage 2 labrum strain; only benching and doing shoulder work at 80% capacity at reduced reps until physio gives me the all clear to wind up the weight and volume again
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Re: New misc 225 for reps contest
If this is still up in a couple of weeks im down. I'm at like 10 atm, would like to hit 20 at some point. The older I get the less heavy I go tho. When I could actually bench 375 I could bust out 225 for 15-20 easy.
chalup- Posts : 33
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Re: New misc 225 for reps contest
wtf is wrong with your dumbazz shoulders? "supraspinatus tendonitis" lol gaylord.
do it for 20 reps or you are a puzzy
do it for 20 reps or you are a puzzy
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Re: New misc 225 for reps contest
chalup wrote:If this is still up in a couple of weeks im down. I'm at like 10 atm, would like to hit 20 at some point. The older I get the less heavy I go tho. When I could actually bench 375 I could bust out 225 for 15-20 easy.
yeah sure. Whenever you wanna try it. I'll probably try tuesday
9
GaryRidgway- Posts : 148
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Re: New misc 225 for reps contest
GaryRidgway wrote:wtf is wrong with your dumbazz shoulders? "supraspinatus tendonitis" lol gaylord.
do it for 20 reps or you are a puzzy
Didn't pay attention to shoulder health for the last 6 years
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Re: New misc 225 for reps contest
LargePeter wrote:GaryRidgway wrote:wtf is wrong with your dumbazz shoulders? "supraspinatus tendonitis" lol gaylord.
do it for 20 reps or you are a puzzy
Didn't pay attention to shoulder health for the last 6 years
I probably have that coming for me soon too. Oh well for now I'll just pretend everything is fine.
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Re: New misc 225 for reps contest
I'd be interested to know what I could. So count me in as a definite maybe.
hendrixfreak70- Posts : 37
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Re: New misc 225 for reps contest
hendrixfreak70 wrote:I'd be interested to know what I could. So count me in as a definite maybe.
Alright we got a contest. Maybe in a year this thread will take off.
-gaycumlord
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Re: New misc 225 for reps contest
GaryRidgway wrote:LargePeter wrote:GaryRidgway wrote:wtf is wrong with your dumbazz shoulders? "supraspinatus tendonitis" lol gaylord.
do it for 20 reps or you are a puzzy
Didn't pay attention to shoulder health for the last 6 years
I probably have that coming for me soon too. Oh well for now I'll just pretend everything is fine.
Yup; OHP for 90kg for reps one day, two days later bench 120kg for reps - shoulder crapped out quick
Oddly enough when I was doing Yates Rows for 140kg at the same time it didn't hurt anything
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wickedsmaht, hendrixfreak70, Insidemane and TexasPride like this post
Re: New misc 225 for reps contest
strong af gary
6 months ago I was at 7 reps. my bro humiliates me and does 3 sets of 20
6 months ago I was at 7 reps. my bro humiliates me and does 3 sets of 20
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Re: New misc 225 for reps contest
wickedsmaht wrote:strong af gary
6 months ago I was at 7 reps. my bro humiliates me and does 3 sets of 20
Thanks brah.
3 sets of 20 is some crazy endurance. My triceps were done after this one set.
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Re: New misc 225 for reps contest
225x20 is when you officially become a man srs, nice work
Anything above that is wild.
I’ll give this a go sometime, tho I hate high rep shit
Anything above that is wild.
I’ll give this a go sometime, tho I hate high rep shit
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