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If lifting weights is "healthy" why do all the washed up meatheads look like shit (srs)

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If lifting weights is "healthy" why do all the washed up meatheads look like shit (srs) Empty If lifting weights is "healthy" why do all the washed up meatheads look like shit (srs)

Post by MarioMiami305 Mon Sep 23, 2024 4:27 pm

And when I mean shit I mean they look old and wrinkley skin looks fcked up and they're not youthful whatsoever.

Having muscle has zero to do with being healthy or longevity srs.
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Post by PM me for new username Mon Sep 23, 2024 4:31 pm

If lifting weights is "healthy" why do all the washed up meatheads look like shit (srs) WKiG4Fi
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Post by GaryRidgway Mon Sep 23, 2024 4:37 pm

Most people don't do it for their health
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Post by Insidemane Mon Sep 23, 2024 4:41 pm

This is why I stay natty

lol at roidcels
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Post by DVD Mon Sep 23, 2024 4:44 pm

Too much gay butt potion
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Post by Max_Wren Mon Sep 23, 2024 4:44 pm

If lifting weights is "healthy" why do all the washed up meatheads look like shit (srs) GZdJVxg

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Post by Goobrah Mon Sep 23, 2024 4:45 pm

Lifting is so gay

Imagine having muscles that have no use or function. Weigh 215lbs but get your ass kicked by a guy that’s 135 jfl
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Post by Zackad Mon Sep 23, 2024 4:50 pm

being too lean makes your skin look wrinklier as you age. fat fills it out and makes it look more youthful.

Lots of avid gymgoers take some form of PED of varying degree, many of which will affect hormones and thus aging.

Many who take the more serious PEDs either react poorly to it or do not run proper cycles/PCT which also affects their hormones and skin.
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Post by AWillis Mon Sep 23, 2024 4:58 pm

pretty much do only cardio crew checking in

srs

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Post by Wasp9166 Mon Sep 23, 2024 5:06 pm

AWillis wrote:pretty much do only cardio crew checking in

srs

It's starting to get to this point

My body hurts so bad after killing it


Last edited by Wasp9166 on Mon Sep 23, 2024 5:06 pm; edited 1 time in total
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Post by Guest Mon Sep 23, 2024 5:06 pm

AWillis wrote:pretty much do only cardio crew checking in

srs

HIIT? Das it mane.
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Post by SaltyDog92 Mon Sep 23, 2024 5:11 pm

And on the flip side, all those road bikers and marathon runners look like chit as well. As with anytime, moderation is key. I did have a friend who was fat. He lost a shit ton of weight and now he looks like a bobble head cancer patient. Srs. He looked better fat.
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Post by AWillis Mon Sep 23, 2024 5:19 pm

Wasp9166 wrote:
AWillis wrote:pretty much do only cardio crew checking in

srs

It's starting to get to this point

My body hurts so bad after killing it

me too. with cardio i can recover from it faster and just have to watch diet to stay leaner.

RustledJimmies wrote:
AWillis wrote:pretty much do only cardio crew checking in

srs

HIIT? Das it mane.

switch between sprints + walking and incline walking mostly. elliptical/bike too. it's all boring as fk. and weights only twice a week

it's all about staying lean + dick gains 10/10 after taking a cialis

leave the muscle gains for the younger brahs
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Post by John Vee 73 Mon Sep 23, 2024 5:42 pm

Most of the lifters I've known had shyt diets, eating fast food and garbage everyday, which isn't much different from normal people, up until I got really fat I looked pretty good.

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Post by TryingMen Mon Sep 23, 2024 8:21 pm

SaltyDog92 wrote:And on the flip side, all those road bikers and marathon runners look like chit as well. As with anytime, moderation is key. I did have a friend who was fat. He lost a shit ton of weight and now he looks like a bobble head cancer patient. Srs. He looked better fat.

And come to think of it.... all of the sedentary-cels also look like chit.

It's as if no matter what you do aging comes down to genetics or something with the majority not having the youthful genetics.
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Post by TheAdlerian Mon Sep 23, 2024 8:42 pm

MarioMiami305 wrote:And when I mean shit I mean they look old and wrinkley skin looks fcked up and they're not youthful whatsoever.

Having muscle has zero to do with being healthy or longevity srs.

Lifting/exercise stimulates growth hormones and that helps with youthfulness.

You are thinking of people who were on steroids and lifting for profit.

You can see this with pro-athletes and even high school ones.

They weren't exercising for fitness but as part of some scheme for school, money, popularity, etc. Once that motive was gone they stopped exercising and ended up looking broken.
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Post by Drop40lbs Mon Sep 23, 2024 8:50 pm

based af

all u need is ~30 mins 2-3x/wk for max health

anymore and ur stressin ur body too much and fukn up ur coritsol levels and aging u
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Post by hendrixfreak70 Mon Sep 23, 2024 9:21 pm

Oh yeah? I got my last boyfriend because I lift. Run tell that.
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Post by Drop40lbs Mon Sep 23, 2024 10:41 pm

AWillis wrote:
Wasp9166 wrote:
AWillis wrote:pretty much do only cardio crew checking in

srs

It's starting to get to this point

My body hurts so bad after killing it

me too. with cardio i can recover from it faster and just have to watch diet to stay leaner.

RustledJimmies wrote:
AWillis wrote:pretty much do only cardio crew checking in

srs

HIIT? Das it mane.

switch between sprints + walking and incline walking mostly. elliptical/bike too. it's all boring as fk. and weights only twice a week

it's all about staying lean + dick gains 10/10 after taking a cialis

leave the muscle gains for the younger brahs

this is pretty much the path i'm going down now. Only 2 upper body workout every 10-14 days. I'm focusing mainly on cardio and legs now. Combining walking lunges, bulgarian split squats, with stairmasters + bike, etc. Goin on outdoor jog more. Feelsgoodman
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Post by SpeakethTruth Tue Sep 24, 2024 5:50 am

Because they're pussies that needed to use steroids (but still lift bish weight).
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Post by Wasp9166 Tue Sep 24, 2024 6:26 am

hendrixfreak70 wrote:Oh yeah? I got my last boyfriend because I lift. Run tell that.

You're pickle puffer?
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