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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by John Vee 73 Mon Sep 23, 2024 5:43 pm

^^^

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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by Getter_done Mon Sep 23, 2024 5:47 pm

Mirin brah! You looked leaner in your last videos.
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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by wickedsmaht Mon Sep 23, 2024 5:51 pm

gjdm!
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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by fuzzy Mon Sep 23, 2024 5:53 pm

good job
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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by Drop40lbs Mon Sep 23, 2024 5:59 pm

GG mane, 2024 is the year of ending our obesity

i'm down quite a bit too and plan to drop some more by EOY
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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by AWillis Mon Sep 23, 2024 6:02 pm

solid amount of weight. keep it going

srs

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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by LargePeter Mon Sep 23, 2024 6:51 pm

Keep smashing it brother, well done

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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by GaryRidgway Mon Sep 23, 2024 6:57 pm

What's your current actual weight?
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Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months. Empty Re: Did my month 3 weigh in boyos, lost another 9 lbs, thats 28 down in 3 months.

Post by Visel Mon Sep 23, 2024 6:58 pm

Das it mane. What does that make you in terms of total weight and height?

I'm 5'10 164 lbs currently. Stopped drinking alcohol, and tried to ensure a daily deficit, since Aug 31st. Lost 6 pounds since then. I noticed my legs have less flab, and my love handles are shrinking. 155 lbs should be the sweet spot for me srs.
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